How to fight the orange peel?
Cellulite, cellulite or orange peel, gold labs cbd whatever the name we give it, we all seek to eliminate it! So if you too want to get rid of it and find a firm and smooth skin, follow these tips. You will finally know how to fight the orange peel!
What is orange peel?
First of all, it is necessary to know who is this enemy that we fight! Orange peel refers to this irregular aspect of the skin of your body; it is related to the configuration and distribution of subcutaneous tissues made of fatty cells, water and collagen fibers, and has the particularity of locating on the buttocks and thighs but also on the stomach or knees.
How to eliminate orange peel?
It is a formidable enemy who wants to be particularly difficult to dislodge! One of the best solutions is the sport because it allows to have a better lymphatic circulation while drawing in the reserves of fat cells. But since not all sports are equal, it’s better to go swimming, water aerobics, running , cycling, rollerblading and weight training. On the rhythm side, you will have to do sports at least three times a week for thirty to forty-five minutes to get a good result. Your body will be firmer and the orange peel effect will disappear little by little.
Another solution for the orange peel to become a bad memory: improve your circulation through a draining product. To drink and / or apply, there are many remedies that will help you fight against cellulite. Full of active ingredients and other innovative ingredients, the creams act against the storage of fats while limiting the growth of fat cells. Associated with an energetic massage for a better penetration, they will visibly improve the appearance of your skin. Draining products are also available as a drink made of green tea and plants rich in catechins and antioxidants for good circulation. To consume every day!
Then take care of your plate! Favor low-glycemic, high-antioxidant menus by removing added sugars in favor of low GI sugars. Also stock up on fruits and vegetables (including celery, leek , eggplant, cabbage, pepper, pineapple and red berries), calcium (milk, yogurts, cheeses, etc.) as well as zinc and selenium with seafood and fish for example.
Sport, diet or creams, you have the keys to fight the orange peel. And remember to drink at least 1.5 liters of water a day, apart from meals.